Holistic Medicine Therapy in Washington, DC

What Makes Our Holistic Medicine Therapy Approach Unique?

What sets EMDR and Psychotherapy apart from other wellness practices is the depth of trauma knowledge combined with a full-body healing philosophy. Elizabeth Handy doesn’t just address the mind or behavior—she treats the emotional, energetic, and physiological systems of the body together. Her approach to Holistic Medicine Therapy in Washington, DC is rooted in clinical wisdom and holistic care traditions that view you as a dynamic and interconnected being.

Clients often come to us after traditional therapy or medication hasn’t provided lasting relief. They want more than talk therapy—they want transformation. Through holistic tools like guided visualization, mindfulness training, EMDR, Brainspotting, breathwork, and nervous system regulation, Elizabeth helps release what’s stuck and nurture what’s strong. This therapeutic process is collaborative and empowering—designed to activate your body’s own capacity to heal.

Our clients in Washington, DC often tell us they finally feel understood. Their sessions with Elizabeth go deeper than surface-level symptom relief. She focuses on emotional patterns, spiritual alignment, trauma memory, and embodied healing—all essential components of true wellness. While most clients meet with her individually, Elizabeth’s therapeutic model reflects the leading insights of respected Holistic Medicine Therapists worldwide.

Whether you’re local or seeking Online Holistic Medicine Therapy, you’ll receive the same depth of presence, support, and professionalism. Your pain and past don’t define you—you are so much more than what’s happened to you. Holistic Therapy at EMDR and Psychotherapy is about remembering that truth and reclaiming your life.

Is Holistic Medicine Therapy Right for You?

If you’ve ever felt like something is “off” but haven’t been able to find clear answers, Holistic Medicine Therapy in Washington, DC may be what you’re looking for. This style of therapy is for anyone who wants to go deeper—who senses that their emotional, physical, and spiritual experiences are interconnected. Whether you’re dealing with trauma, chronic fatigue, autoimmune flare-ups, emotional overwhelm, or just a sense of being stuck, holistic therapy can help you reconnect with yourself in a powerful new way.

You don’t have to carry everything alone. Many clients in Washington come to Elizabeth feeling overwhelmed, dysregulated, or “disconnected” from their bodies. Through trauma-informed techniques and gentle somatic work, she helps clients build nervous system safety, emotional stability, and physical resilience. This work is ideal for:

• Adults with childhood trauma or PTSD
• Individuals experiencing physical symptoms linked to emotional pain
• First responders, veterans, and caregivers carrying burnout or unresolved grief
• People with anxiety, depression, or panic who haven’t improved with medication alone
• Clients interested in natural, integrative, and trauma-informed healing methods

Whether you’re new to therapy or have tried many approaches before, our practice meets you where you are. Elizabeth works as a guide, not a fixer—helping you gently uncover what needs healing while reinforcing your own inner wisdom. If you’ve searched for an experienced Holistic Medicine Therapist in Washington, DC who honors the whole person, you’re in the right place.

Sessions are available both in person and via Online Holistic Medicine Therapy for clients across Washington, DC and D.C.. Online therapy allows you to begin or continue your healing journey even if travel or mobility is limited. The power of this work is not limited by location—it lives in the therapeutic relationship and the intention you bring to healing.

Begin Your Healing with a Holistic Medicine Specialist in Washington, DC

Choosing a therapist is one of the most important steps on your wellness journey. At EMDR and Psychotherapy, you’ll work directly with Elizabeth Handy, a compassionate Holistic Medicine Specialist with decades of trauma-informed experience. Her work is rooted in science, spirit, and the belief that your body holds deep wisdom—it just needs the right space and support to speak.

If you’re searching for Holistic Medicine Therapists in Washington, DC who understand the connections between trauma, body symptoms, and emotional patterns, you’ll find Elizabeth’s approach uniquely effective. Her sessions are spacious, respectful, and gentle—offering the tools and insight needed to reduce anxiety, manage pain, restore emotional balance, and reconnect with your core self.

Starting is simple. Reach out through the contact page to schedule a free consultation. From there, Elizabeth will work with you to identify your goals and create a customized healing plan. Whether you need short-term support or long-term transformation, you’ll be met with presence, skill, and care.

You deserve healing that respects your whole self—not just your symptoms. Begin your journey today with Holistic Medicine Therapy in Washington, DC. It’s time to feel aligned, empowered, and free to live your fullest life.

Ready to begin? Schedule your first session today with Elizabeth Handy—your trusted Holistic Medicine Therapist in Washington, DC.