Brainspotting
Brainspotting Therapy
At EMDR, Brainspotting & Psychotherapy of Greater Austin, PLLC, I offer Brainspotting, a powerful and effective therapy that helps clients process trauma, emotional distress, and performance blocks. Developed by Dr. David Grand in 2003, Brainspotting works by identifying specific eye positions—known as “brainspots”—that correlate with stored trauma in the brain. By focusing on these points, clients can access and release deeply rooted emotional pain in a safe and controlled environment.
How Brainspotting Works
Brainspotting is based on the principle that “where you look affects how you feel.” During a session, a client’s eyes gaze at organic eye positions that activate trauma or emotional experiences. By maintaining focus on these brainspots, clients process unresolved issues at a neurological level, leading to profound healing and emotional relief.
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Integrating Brainspotting with EMDR
Elizabeth Handy, LPC, brings over 21 years of experience in trauma-focused therapy and integrates Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Infinity-Brain Method© to enhance treatment outcomes. By combining these evidence-based approaches, clients experience deep healing at both cognitive and emotional levels, and facilitate neuroplasticity.
At EMDR, Brainspotting & Psychotherapy of Greater Austin, PLLC, I am dedicated to helping you regain control of your emotional well-being. Contact me today to schedule a consultation and learn how Brainspotting, EMDR, and Infinity-Brain Method© can support your healing journey.
Ready to Begin Your Healing Journey?
Take the first step toward recovery and rediscovery. Contact me today to schedule a consultation and explore how my specialized therapies can help you overcome trauma and reclaim your life.
Connect With Me Today
Have questions or ready to schedule a session? Fill out the form below, and I will reach out to you promptly. I am here to help you take the first step toward healing.
