Your path to healing and growth begins here. With our proven track record of helping clients find peace and build resilience, we are proud to be a 5-star rated therapy practice. Whether you prefer the comfort of a secure online session from your home, booking your safe and confidential appointment is simple.
✓ Proudly Supported Over 1,000+ Clients on Their Healing Journey
— 5.0 ⭐⭐⭐⭐⭐
Everyone experiences anger—it’s a normal and even healthy human emotion. But when anger becomes overwhelming, frequent, or explosive, it can damage relationships, careers, and mental health. If you find yourself reacting impulsively, struggling to manage your temper, or feeling out of control, Anger Management Therapy in Washington, DC with Elizabeth Handy can help you create meaningful change.
Elizabeth Handy, MS, LCPC, EMDR-C, Brainspotting-C, is a licensed psychotherapist with over two decades of experience supporting clients through intense emotional experiences. As a highly experienced Anger Management Therapist in Washington, DC, she provides a judgment-free, trauma-informed space for you to explore what’s fueling your anger and how to manage it more effectively.
Many clients don’t realize that anger is often a secondary emotion. Beneath it can lie fear, hurt, stress, trauma, or shame. Through evidence-based approaches—including EMDR, Brainspotting, somatic awareness, and cognitive strategies—Elizabeth helps you uncover the emotional roots of your reactions and guides you toward healthier responses. Her approach is particularly helpful for individuals with trauma histories, PTSD, or high-stress lifestyles.
Whether you’ve been court-mandated for therapy, encouraged by a partner, or decided on your own that it’s time to seek help, Therapy for Anger Issues in Washington, DC can improve your relationships, work performance, and emotional stability.
If you're ready to stop letting anger control your life, Elizabeth can help you transform it into insight, communication, and peace.
Get Started Today
Your healing journey matters to me.
Professional Therapy Services — Virtual and In-Person.
I provide virtual psychotherapy sessions designed for convenience, privacy, and accessibility, allowing you to engage in therapy from a setting where you feel most comfortable. While the majority of clients meet with me online, in-person sessions are available by appointment only at my Georgetown, Texas office:
204 Painted Sunset Dr., Georgetown, TX 78628.
I am licensed to provide telehealth and in-person therapy, in Texas, Maryland, Washington, D.C., Virginia, and Florida, enabling clients residing in these states to receive professional therapy through a secure, HIPAA-compliant virtual platform. ★ ★ ★ ★ ★
Unmanaged anger is often misunderstood and mishandled, both by the person experiencing it and those around them. Many people who struggle with anger feel ashamed or afraid to seek help, but the truth is that support from a Licensed Anger Management Therapist in Washington, DC is one of the most effective ways to regain control and improve your quality of life.
Elizabeth Handy’s practice focuses on emotional regulation, trauma recovery, and long-term transformation. Her approach to Anger Control Therapy in Washington, DC combines therapeutic modalities that target both the emotional and physiological responses tied to rage, frustration, and impulsivity.
Clients choose Elizabeth because:
Elizabeth is more than just a therapist—she’s a specialist in emotional regulation and trauma integration. She works with individuals across all ages and backgrounds, including professionals, parents, first responders, and those recovering from childhood trauma.
When you commit to Counseling for Anger Management in Washington, DC, you’re not just managing symptoms—you’re developing a new relationship with your emotions and building a toolkit that can serve you for life.
Call Now: (443) 534-1142
Each session with Elizabeth Handy begins with understanding—not judgment. Her work in Anger Management Therapy in Washington, DC centers on helping you identify your emotional triggers, physiological warning signs, and behavioral patterns.
Through a customized plan, you’ll:
Elizabeth combines modalities like EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, mindfulness, and body-based awareness to treat the underlying conditions often connected to rage—such as PTSD, anxiety, chronic stress, or depression.
Her clients benefit from real-time tools and homework assignments designed to apply what you learn outside of the therapy room. Whether you're trying to repair a damaged relationship, protect your career, or break generational cycles of anger, her therapy provides the structure and safety you need to move forward.
As a leading Anger Management Specialist in Washington, DC, Elizabeth helps you uncover the strength beneath your anger and channel it toward positive action.
Get Started TodayIf anger is impacting your ability to maintain healthy relationships, succeed at work, or feel at peace, now is the time to seek support. You don’t have to stay stuck in reactive patterns. Anger Management Therapy in Washington, DC can help you reclaim calm, clarity, and control.
Elizabeth Handy offers a compassionate, trauma-informed approach to anger management for individuals of all backgrounds. With more than 20 years of experience, she understands how to navigate intense emotions and deep-rooted behavioral patterns with empathy and effectiveness.
As the sole provider at EMDR and Psychotherapy, Elizabeth offers consistent, one-on-one support from the first session forward. There are no interns, no shifting schedules—just personalized care focused entirely on your growth.
Clients across Washington, DC, and D.C. turn to her for Emotional Regulation Therapy, anger management, trauma recovery, and life transition support. Sessions are available virtually to meet your needs.
Whether you’re seeking a Therapist for Managing Anger in Washington, DC, or simply want to feel more in control of your emotions, Elizabeth is here to help you shift from reaction to resolution.
Schedule Your Appointment Today
Call Now: (443) 534-1142
Take the first step toward recovery and rediscovery. Contact me today to schedule a consultation and explore how my specialized therapies can help you overcome trauma and reclaim your life.
Get Started TodayElizabeth has been a part of our lives for the last several years and has made a huge impact that has led to a much more enriched life. We couldn’t be more grateful for finding her.
- Manny & Nicole ⭐⭐⭐⭐⭐
I have had two sessions so far and I’ve noticed a big change in how I feel & think. Brainspotting is a very powerful treatment even if it appears to be simple. I wish more people knew that this was an option. Definitely recommend.
- Sarah ⭐⭐⭐⭐⭐
It’s her honesty that’s so refreshing. Elizabeth is a very caring person, not cold or technical. She's warm and loving.
- Anne ⭐⭐⭐⭐⭐
Your treatment has a beginning, middle and end and we will take the first step together.
