Addiction Therapist in Washington, DC

Why Choose Elizabeth Handy for Addiction Counseling in Washington, DC?

Recovering from addiction takes more than willpower. It requires a safe, structured, and supportive environment where you can understand the underlying causes of your behavior and build new tools for daily life. Elizabeth Handy offers trauma-informed Therapy for Addiction in Washington, DC tailored to your unique experience—no judgment, no shame, just compassionate guidance toward healing. Elizabeth brings a rare combination of trauma expertise and addiction recovery support. She has worked extensively with clients affected by substance use disorders, alcohol dependency, prescription drug addiction, and behavioral addictions. She also understands how deeply trauma and emotional neglect can influence addictive behaviors. Her addiction recovery services include:

• EMDR and Brainspotting for trauma resolution
• Mindfulness and body-based strategies for cravings and triggers
• Cognitive-behavioral techniques to reframe thought patterns
• Grief and loss counseling related to addiction
• Relapse prevention strategies and emotional regulation tools

Clients often come to Elizabeth after trying traditional 12-step programs, inpatient rehabs, or group counseling. While those models can be helpful, many find they need deeper, individualized support from a trusted Substance Abuse Therapist in Washington, DC. Elizabeth’s practice is also ideal for professionals, parents, and high-functioning individuals who may feel isolated in their struggle. Her nonjudgmental, discreet setting allows you to explore the truth of your experience and take active steps toward recovery with dignity and privacy.

What to Expect in Addiction Therapy Sessions in Washington, DC

Recovery is not one-size-fits-all. That’s why Addiction Therapy in Washington, DC with Elizabeth Handy is fully tailored to your life circumstances, goals, and emotional background. Your therapy journey will begin with an initial intake session to identify your patterns, needs, and motivations for seeking change. As a dedicated Addiction Therapist in Washington, DC, Elizabeth helps you:

• Understand the role of trauma, shame, and stress in your addiction
• Develop personalized coping strategies to manage urges and triggers
• Build emotional awareness and self-compassion
• Identify relapse patterns and create prevention plans
• Explore your relationships, self-image, and beliefs around healing

Each session offers a safe space to reflect, process, and grow. Whether you are newly sober, sober-curious, or navigating relapse, Elizabeth’s approach to Recovery Therapy for Addiction in Washington, DC meets you exactly where you are. She is also a trusted choice for those seeking Outpatient Addiction Therapy in Washington, DC. Sessions are available in-person or via secure teletherapy, giving you the flexibility to receive consistent support no matter your schedule. Clients consistently report increased emotional clarity, reduced cravings, improved relationships, and a deeper sense of peace after working with Elizabeth. You don’t have to face addiction alone—real help is available right here in Washington, DC.

Begin Addiction Recovery with a Certified Specialist in Washington, DC

You’ve likely tried managing your addiction alone. You may have even felt like you were making progress—until stress, trauma, or emotional overwhelm brought the cycle back again. That’s because recovery isn’t just about stopping a behavior. It’s about healing the parts of you that turned to addiction in the first place. And that healing starts with support from a trusted Addiction Recovery Specialist in Washington, DC. Elizabeth Handy offers a confidential and affirming space to break free from addiction and reclaim your sense of self. She understands the science of addiction—and the human side of recovery. Her clients receive deeply personalized care, access to advanced therapeutic techniques, and the assurance of working with a highly experienced trauma-informed therapist. As the sole provider at EMDR and Psychotherapy, Elizabeth offers continuity, confidentiality, and focused attention that larger clinics can’t match. You will work directly with her every step of the way. Clients across Washington, DC, and surrounding areas of D.C. seek Elizabeth’s care when they’re ready for more than sobriety—they’re ready for true healing. If you’re looking for Drug and Alcohol Counseling in Washington, DC, or want to begin a deeper journey of self-discovery and recovery, reach out today.

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