Understanding PTSD and How Therapy Can Help
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It can deeply impact your emotional wellbeing, relationships, and daily life. If you’re struggling with flashbacks, nightmares, anxiety, or emotional numbness, it’s important to know you’re not alone—and that effective help is available through PTSD Counseling Therapy in Jacksonville, FL.
Elizabeth Handy, a licensed Psychotherapist with over two decades of experience, specializes in treating acute and chronic PTSD. With a full-time practice in Austin, TX and Washington, DC, she brings her extensive trauma background—including her time as a Lieutenant Training Officer and paramedic—to help clients heal and recover. She is trained in evidence-based modalities like EMDR and Brainspotting, which are powerful tools for trauma processing and recovery.
If you're in Jacksonville, FL or the surrounding Florida area and seeking compassionate, effective PTSD therapy, Elizabeth offers personalized, trauma-informed care. PTSD Counseling Therapy in Jacksonville, FL can help you move from a state of survival to thriving. Using a combination of therapeutic techniques, she supports clients dealing with military trauma, childhood abuse, domestic violence, medical trauma, and other life-threatening experiences.
Whether you’re looking for PTSD Counseling, EMDR for PTSD, or Trauma and PTSD Therapy in Jacksonville, this is a safe space to begin your healing journey. You’ll receive not just therapy—but guidance, understanding, and tools tailored to your unique experience.
Trauma impacts the brain and nervous system—but it’s also treatable. Don’t wait to find the support you deserve. A PTSD Therapist in Jacksonville, FL can help you reclaim your life with strategies rooted in science, empathy, and experience.
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