Lesbian Couples Therapy in Tampa, FL

Why Choose EMDR and Psychotherapy for Lesbian Couples in Tampa, FL?

Choosing a therapist is a personal and vulnerable decision. For lesbian couples, it's even more critical to work with someone who provides a deeply affirming, nonjudgmental environment. At EMDR and Psychotherapy, you’re not just booking a session—you’re starting a journey with Elizabeth Handy, who has supported same-sex couples for over two decades. Elizabeth isn’t just a licensed psychotherapist. She’s also an educator, a Lieutenant Training Officer, and a trauma-informed specialist who has worked in high-stakes crisis response. Her background adds depth and insight into understanding how trauma and stress affect relationships—particularly in the LGBTQ+ community. She brings her entire self to every session, offering grounded, effective support with the latest therapeutic techniques. Clients seeking Same-Sex Couples Counseling in Tampa, FL benefit from Elizabeth’s use of modalities like EMDR, Brainspotting, cognitive-behavioral tools, and mindfulness practices. All sessions are private, one-on-one, and fully customized based on your needs as a couple. Whether you’re looking for short-term counseling or long-term support, EMDR and Psychotherapy is the ideal fit for:

• Therapy for Lesbian Relationships in Tampa, FL dealing with communication breakdowns
• LGBTQ+ Couples Therapy focusing on healing from past trauma
• Inclusive Couples Therapy for Women who want to grow together emotionally
• Couples Counseling for Lesbian Partners in Tampa managing life transitions

You deserve to be seen, heard, and supported. EMDR and Psychotherapy creates a space where lesbian couples thrive.

What to Expect During Lesbian Couples Therapy in Tampa, FL

Our Lesbian Couples Therapy Specialist in Tampa, FL follows a proven and structured path while staying flexible to your individual needs as a couple. We begin with an intake session where Elizabeth gets to know each partner's background, shared history, current challenges, and therapy goals. You’ll co-create a roadmap with Elizabeth, and each session will include a combination of joint discussions, emotional processing, skill-building, and sometimes individual exploration (when needed). We focus on tangible takeaways that you can practice at home and implement in real life. Communication tools, boundary-setting, and empathy exercises are commonly introduced in the early stages. This isn’t just "talk therapy." Elizabeth integrates advanced techniques such as:

• EMDR – to release trauma stored in the body or mind from past relationships or family rejection
• Brainspotting – to access deeper emotional wounds and heal performance anxiety or dissociation
• Mindfulness Practices – to increase emotional regulation and reduce reactive behaviors
• CBT – to reframe unhealthy thought patterns that keep you stuck in cycles of blame or withdrawal

Whether you're early in your relationship or married for years, Elizabeth’s approach to Queer Couples Therapy in Tampa, FL will help you both feel seen and safe. She’ll hold space for each partner to speak their truth and listen with compassion—while teaching you how to do the same for each other. Each couple progresses at their own pace, but the goals remain consistent: improve communication, increase connection, and resolve patterns that no longer serve your relationship.

Start Lesbian Couples Therapy with Elizabeth Handy Today

Taking the first step toward Lesbian Couples Therapy in Tampa, FL is a sign of strength, not weakness. Whether you’re facing conflict, rebuilding after betrayal, or simply want to grow closer, Elizabeth Handy is here to help you move forward with clarity and compassion. Elizabeth is not just a Lesbian Couples Therapist in Tampa, FL—she is your guide through emotional growth and partnership healing. As the sole therapist at EMDR and Psychotherapy, she offers dedicated time and personalized attention that sets her apart from larger clinics. There’s no team handoff, no cookie-cutter scripts—just real, heart-centered therapy rooted in experience and care. We serve clients across Tampa, FL, and nearby regions in Florida. Our office welcomes all identities, expressions, and experiences. Elizabeth works with people from all walks of life and helps them reclaim connection, peace, and emotional balance. To book your first appointment or inquire about therapy sessions, visit our website, call our office, or use our secure contact form. We offer flexible hours for both in-person and teletherapy sessions. Are you ready to experience Therapy for Lesbian Relationships in Tampa, FL that actually works? Let’s begin together.

Contact Elizabeth Handy