Mood Disorder Therapy in Alexandria, VA

Who Can Benefit from Mood Disorder Therapy?

If you or someone you love is struggling with persistent sadness, irritability, emotional numbness, or extreme shifts in mood, seeking support from a Mood Disorder Therapist in Alexandria, VA can be life-changing. Mood disorders affect individuals across all ages and backgrounds. However, many people go undiagnosed or misdiagnosed for years. Therapy for Mood Disorders is especially beneficial for individuals who feel stuck, overwhelmed, or who have not responded to medication alone.

At EMDR and Psychotherapy, Elizabeth Handy works closely with each client to understand their history, symptoms, and goals for healing. Through Mood Disorder Therapy, clients in Alexandria, VA often discover how unprocessed trauma, chronic stress, or even inherited patterns contribute to their symptoms. As a Mood Disorder Specialist, Elizabeth uses advanced methods to treat not only the surface-level symptoms but also the root causes of emotional dysregulation.

Clients who engage in Mood Disorder Therapy benefit from better emotional awareness, improved sleep, decreased panic and anxiety, and greater overall functioning. Whether you're looking for a Licensed Mood Disorder Therapist for yourself or someone else, Elizabeth offers tailored and compassionate care.

Approaches to Treatment for Mood Disorders

There is no one-size-fits-all approach to Mood Disorder Therapy in Alexandria, VA. That’s why Elizabeth Handy combines evidence-based treatment methods with deep empathy and customized care plans. Her focus includes:

• EMDR (Eye Movement Desensitization and Reprocessing): Often used to help resolve trauma that contributes to anxiety and mood disorders.
• Brainspotting: A powerful technique that works with the brain-body connection to release emotional pain at the neurological level.
• Cognitive Behavioral Therapy (CBT): Helps clients identify negative thinking patterns and replace them with more constructive beliefs and behaviors.
• Somatic Therapy: Addresses how the body stores trauma and stress, allowing for physical release and emotional healing.

By offering these specialized modalities, Elizabeth, a highly regarded Mood Disorder Therapist in Alexandria, VA, empowers clients to regain control over their emotional health. She recognizes that depression, bipolar disorder, and related issues don’t exist in isolation—they are often interconnected with past experiences, environment, and even family dynamics.

Those searching for Depression and Mood Disorder Therapy in Alexandria, VA will find a safe and affirming space to explore these complexities and move toward meaningful change.

Why Choose Elizabeth Handy for Mood Disorder Therapy in Alexandria, VA?

Elizabeth Handy stands apart in her field as a seasoned Mood Disorder Therapist with a rare combination of clinical expertise, trauma-informed care, and real-world crisis training. With over two decades of private practice experience, she has helped countless individuals and families in Alexandria, VA navigate the challenges of mood instability and emotional dysregulation.

Elizabeth’s credentials include being a Licensed Clinical Professional Counselor (LCPC), EMDR-Certified, and Brainspotting-Certified. She provides Mood Disorder Therapy rooted in both neuroscience and compassion. Her unique professional background, which includes working as a paramedic and a Lieutenant Training Officer, has equipped her to respond effectively to acute emotional crises while fostering long-term healing.

Whether you are seeking Anxiety and Mood Disorder support, Counseling for Mood Disorders, or looking for a Mood Disorder Specialist in Alexandria, VA, you can trust Elizabeth to guide you through a thoughtful and transformative process. She views each client as a whole person—not a diagnosis—and builds therapy plans based on individual needs and strengths.

If you’re ready to begin your healing journey, reach out today to schedule your first appointment. EMDR and Psychotherapy is here to support clients throughout Alexandria, VA, and beyond.