
What is cognitive behavioral therapy (CBT)?
Talk therapy, also known as cognitive behavioral therapy (CBT), does not work for everyone. In fact, a study published in the Journal of Consulting

Talk therapy, also known as cognitive behavioral therapy (CBT), does not work for everyone. In fact, a study published in the Journal of Consulting
EMDR Therapy Austin, TX EMDR Therapy Austin EMDR Therapy: Heal Trauma, Anxiety & More in Austin Looking for EMDR Therapy Austin? – At EMDR

The New York Times published an article from Saïd Sayrafiezadadeh’s “Couch” series on Sunday titled “My Mother’s Psychotherapy—and Mine.” Sayrafiezadadeh said of his mother, “Her relationship

After PTSD More Trauma A terrific article appeared in the New York Times this week on PTSD, called “After PTSD, More Trauma.” It’s about a veteran who

Several brilliant articles have recently brought some true light to what the national epidemic of depression really means, two of which I’d like to discuss.

Cognitive Behavioral Therapy (CBT) is marketed as the scientific solution to mental health problems — quick, efficient, “evidence-based.” It’s the darling of insurance companies because it’s

Why CBT Does Not Work: Understanding Its Limitations. Cognitive Behavioral Therapy (CBT) is widely promoted as the leading method in psychotherapy, but it’s crucial
EMDR Therapy in Georgetown & Austin Eye Movement Desensitization & Reprocessing Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy

As a practicing psychotherapist, I am deeply concerned about Barrett’s postulation that psychological science does not need to be replicated or empirically validated. This idea

Why Trauma Feels So Raw: Study Suggests Traumatic Memories Live in the Present Have you ever wondered why traumatic events can feel so vivid

Have questions or ready to schedule a session? Fill out the form below, and I will reach out to you promptly. I am here to help you take the first step toward healing.