Dyslexia and Fear
Dyslexia can be experienced as a trauma for many individuals, particularly when it goes undiagnosed or unsupported during childhood and adolescence. This trauma stems from several factors: Repeated failure and humiliation: Dyslexic individuals often struggle with reading, writing, and other academic tasks, leading to repeated experiences of failure in school settings. Being asked to read aloud in class or complete tasks they find extremely challenging can result in profound feelings of shame and humiliation. Misunderstanding and mislabeling: Without proper diagnosis,…
Cutting Ties with Family Members
The New York Times article from July 16, 2024, titled “Can a Drastic Cut Heal a Familial Wound?” explores the growing trend of family estrangement as a therapeutic approach. This controversial topic has gained traction on social media platforms, with many Americans considering or implementing drastic measures to address familial issues.The article delves into the complex nature of family relationships and the reasons why some individuals choose to cut ties with their relatives. It examines the potential benefits and drawbacks of…
Somatic Experience SE is Not Effective
Somatic Experiencing (SE) is not simply about bringing up feelings, but rather aims to carefully process trauma through bodily sensations in a controlled manner. However, there are some valid criticisms and limitations of SE that are worth considering: Lack of robust scientific evidence: While some preliminary studies show promise, there is currently insufficient high-quality research to conclusively prove SE’s effectiveness. Risk of retraumatization: Simply bringing up traumatic feelings without proper processing can potentially retraumatize someone. Overemphasis on bodily sensations: SE’s…
Debunking Psychiatry’s Outdated Depression Theories and Medications: Exploring a Rational and Effective Approach
This article argues that the current medical model of depression, which focuses on chemical imbalances and antidepressants, is flawed and ineffective. The author, Bruce Levine, proposes a new model that emphasizes the role of social and psychological factors in causing and treating depression. Depression: Psychiatry’s Discredited Theories and Drugs Versus a Sane Model and Approach Here are the key points of the article: The “chemical imbalance” theory of depression has been discredited by research. There is no evidence to support the…
Why Cognitive Behavioral Therapy Does Not Work
Does Cognitive Behavioral Therapy Work? Talk therapy, also known as cognitive behavioral therapy (CBT), does not work for everyone. In fact, a study published in the Journal of Consulting and Clinical Psychology found that only about 50% of people who receive CBT experience significant improvement in their symptoms and improvement is not permanent due to a lack of change in the brain. Failing to Address Past Traumas and Unresolved Issues There are a number of reasons why CBT may not…
Dyslexia can Cause Anxiety and Fear, Panic Attacks and Trauma
Dyslexia can be a traumatic experience for children, especially if it is diagnosed late in their academic life. This is because children with dyslexia who are not able to read at grade level may be placed in special education classes or labeled as “lazy” or “stupid” by their teachers or parents. This can lead to feelings of shame, isolation, and low self-esteem. Additionally, children with dyslexia may experience secondary trauma as a result of their learning disability. For example, they…
Briainspotting for Athletes
Brainspotting for athletic performance Yes, brainspotting is a promising therapy for athletic performance. It can help athletes to: Reduce performance anxiety. Brainspotting can help athletes to identify and release the emotional trauma that is often at the root of performance anxiety. This can help them to feel more calm and confident in their abilities. Overcome performance blocks. Brainspotting can help athletes to identify and release the negative thoughts and beliefs that are holding them back from performing at their best….
What is cognitive behavioral therapy (CBT)?
Talk therapy, also known as cognitive behavioral therapy (CBT), does not work for everyone. In fact, a study published in the Journal of Consulting and Clinical Psychology found that only about 50% of people who receive CBT experience significant improvement in their symptoms and improvement is not permanent due to a lack of change in the brain. There are a number of reasons why CBT may not be effective for people. For example, CBT requires the client to be…
Phone Addiction Warning Signs and Treatment
Diagnosing Screen Addiction Our addiction to devices has had a profound impact on our social skills and ability to communicate with one another. In the past, people were more likely to interact with each other in person, whether it was on public transportation, in the workplace, or in social settings. But today, we’re so constantly connected to our devices that we often neglect our real-world relationships. This trend is especially concerning for children, who are still developing their social skills….
Ketamine controversy
If you’re living with depression, you may have heard of ketamine as a potential treatment option. But the most recent research suggests that while ketamine might provide some relief, it’s no more effective than an active placebo. In short, the evidence indicates that there are more effective alternatives for managing depression symptoms and improving overall wellbeing. If you’re affected by depression, it’s important to explore all of your options and find a solution that works best for you. In the…
Dementia Risk when taking medications
A variety of variables influence your chance of getting dementia, some of which you can control and others that you cannot. Your family history, for example, is purely random, and no matter how hard you try, you can’t change your age. Diet, alcohol consumption, and pharmaceutical usage, on the other hand, are deemed adjustable. The researchers discovered that short-term usage of this kind of medicine was linked to the development of dementia A new study cautions that taking one type…
Benzodiazepines and Covid-19
EcoWatch reports that anxiety medication prescriptions are up 34% since the corona virus lockdowns began. Many consumers are taking benzodiazepines, drugs that are known as anti-anxiety medications. Taking anti-anxiety medications has risks such as the early development of Alzheimer’s, drowsiness, confusion, dizziness, trembling, impaired coordination, vision problems, grogginess, and feelings of depression. The best choices for those suffering from anxiety are exercise, and psychotherapy which applies EMDR and/or Brainspotting. Acupuncture can also be an effective complement to any treatment. Protocols…
Side Effects of Withdrawal from ADHD Medications
ADHD medications are drugs that are often prescribed to school-aged children even without a diagnosis. If that fact weren’t shocking enough, research has given us insight into how these drugs can change the brain, leading to long-term behavioral effects and possibly severe withdrawal symptoms. How ADHD Stimulant Drugs Work While both stimulants and non-stimulants are prescribed for the condition, stimulants are by far the most common and include both amphetamines and methylphenidate. These drugs work in different ways. Amphetamines act…
Withdrawal and Antidepressants
Withdrawal and Antidepressants Medications like antidepressants were never meant for long-term use, yet long-term prescription rates in the United States have doubled over the past decade. And the New York Times reports that more than 15 million Americans have now been on the drugs for at least five years, triple the number since 2000. This extended use can lead to extreme withdrawal symptoms when patients attempt to come off the medications, something that has been largely ignored or even dismissed…