Coaching

Are you feeling stuck in life? Are you looking for ways to enhance productivity, improve performance, or build resilience in your life? Have you tried conventional CBT methods and not achieved the results you had hoped for?

Coaching is a tool I provide to clients that are ready to do the work needed for transformational change. My neuroscience informed approach focuses on identifying and processing psychological barriers, and removing them so that you can build resilience and achieve your full potential.

As a successful, licensed psychotherapist for the last 20 years and counting, I am trained to recognize psychological and trauma-based issues and roadblocks to understand an individual’s “big picture,” and provide a personalized roadmap for success.
Book a coaching consultation with me to see if coaching is right for you.